Vegetarian Comfort Food Recipes (2024)

Round Ups

Vegetarian Comfort Food Recipes (1)I like to think that the vegetarian comfort food I make is a direct mashup of my midwestern upbringing and my current California state of mind. They are meals that are (or feel) rich and are rooted in many recipes I knew as a kid. However, the recipes are heavy on fresh produce. The result is a list of vegetarian comfort food recipes that can please an entire family but pack a good amount of nutrients. Below is just the beginning of what's in the archives. The good news? A lot of these are family favorites that even my little guy with eat.

Vegetarian Comfort Food Recipes (2)

Vegetarian Comfort Food

Pasta

I have a major pet peeve when it comes to pasta served at restaurants. The bowl arrives only to see there's just a speckle of vegetables lost among a see of pasta. My equation for pasta is usually ½ vegetables, ½ noodles. If you have the time, I recommend trying your hand at homemade pasta. There's also a few companies making some lovely pasta from locally grown grains- look for these at your local Co-op or Whole Foods.

  • Butter Butternut Squash Pasta
  • Pasta with Roasted Cauliflower and Lemon-Almond Sauce
  • Olive Pesto Pasta
  • See all the pasta recipes >

Polenta

I have a major weakness for a giant bowl of cheesy, creamy polenta. It's a perfect base for a pile of roasted vegetables and occasionally a fried or poached egg. Polenta comes in different grinds of coarseness and I typically like a medium or coarser grind. The result isa polenta that has a bit more texture. One of my favorites is the organic polenta from Bob's.

  • Sweet Potato Polenta with Fried Eggs
  • Balsamic Roasted Brussels Sprout over Polenta
  • Cheesy Millet Polenta with Asparagus

One-pot meals

These recipes are the epitome of comfort. They're hearty and ones that I find hit the spot when it's 0˚ outside and the snow is coming down. The one-pot dishes tend to be a bit longer in cook time but are well worth waiting.

  • Root Vegetable Pot Pie
  • Root Vegetable Cassoulet
  • Curried Butternut Squash Rice Pot

Stews

I love a comforting bowl soup but when it comes to vegetarian comfort food, stews are what I make. They tend to be more filling and have that stick-to-your-ribs feeling. I also love leaving vegetables in larger chunks and being the star of the recipe.

  • Kale and Chickpea Stew
  • Peanut Stew with Sweet Potatoes and spinach
  • Sweet Potato Curry
  • All Soup and Stew Recipes >

Loaded Potatoes

Loaded potatoes are a weakness of mine. While it started with Russet potatoes, I now find myself using sweet potatoes more often. Potatoes serve as the perfect vessel for my favorite vegetarian protein: beans and lentils. I also like to cook potatoes on the weekend and use as a quick meal on a weeknight.

  • Chili Lentil Smothered Sweet Potatoes
  • White Bean Masala Smothered Sweet Potatoes
  • Cheesy BBQ Loaded Potatoes

Pizza

We do pizza night every week. It usually coincides with a date-night in, complete with movie. I love experimenting with toppings and pizza feels like the ultimate comfort food. I keep crust in the freezer and as long as I remember to thaw the dough, pizza is ready in 30!

  • Spinach Fennel Pizza
  • Garlicky Kale Pizza
  • Romesco Potato Pizza
  • See all pizza recipes >

Risottos

There's nothing quite like a big bowl of hearty risotto. I always use alternative grains which results in a rich, warm flavor that happens to have nutrients. I especially like cracking whole grains- the pieces help keep the texture while the flour aids in creating a creamier texture.

  • Carrot Baked Barley Risotto
  • Kale Farro Risotto
  • Cracked Spelt Risotto with Beets

My Favorites

These are the recipes that do not easily fit into a category but I really couldn't leave out of this list. They are packed full of flavor and also show my love of tomato-based meals.

  • Red Lentils and Spinach in Masala Sauce
  • White Beans in Spicy Tomato Sauce
  • Curried Eggs with Spinach

More Round Ups

  • 5 Tips for Eating More Plant-Based Recipes
  • 21 Breakfast Recipes for the Holidays
  • A Vegetarian Holiday Meal Guide
  • What I Feed my Child (with Recipe Ideas)

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  1. Anna says

    Erin, I couldn't agree more about the pasta-at-the-restaurant issue. For that reason, actually, I've stopped ordering pasta when going out.
    I always love your recipes and ideas on how to get more nutrients and vegs into a dish - thank you for your inspiring work!
    Anna

    Reply

Vegetarian Comfort Food Recipes (2024)

FAQs

What is the ultimate comfort food? ›

Truly comfort food at its finest, chicken pot pie represents the addictive marriage of a flaky, buttery crust with diced chicken, onions, carrots, and peas in a creamy sauce. While it's a dish that you can easily find pre-made in almost any grocery freezer aisle, we strongly believe that making your own is worth it.

How to make vegetarian meals more filling? ›

To feel more full while following a vegetarian diet, try incorporating more fiber and whole grains into your meals. Incorporating nuts, seeds, and beans into your diet can help you to feel more satisfied.

How to be vegetarian and not starve? ›

Healthy eating as a vegetarian
  1. Eat a variety of fruit and vegetables every day. ...
  2. Base meals on starchy carbohydrates. ...
  3. Dairy or dairy alternatives are needed for calcium. ...
  4. Eat beans, pulses, eggs and other sources of protein. ...
  5. Choose unsaturated oils and spreads. ...
  6. Limit foods high in fat, salt and sugar.

What vegetarian food makes you full? ›

11 Vegetarian Meals That Are Just As Filling As Meat
  • Tex-Mex sweet potatoes. nata_vkusidey/Getty Images. ...
  • Mushroom, lentil, and potato stew. Westend61/Getty Images. ...
  • Three-bean chili. TheCrimsonMonkey/Getty Images. ...
  • Pulse pasta. ...
  • Pasta with lentil "meatballs" ...
  • Tofu stir-fry. ...
  • A spicy black bean burger. ...
  • Spicy chickpea salad.
Feb 23, 2017

What vegetarian foods keep you full for longer? ›

Oats, vegetables, nuts, seeds, legumes, and fruit are all good sources of fiber. Including more filling foods in the diet can decrease the amount that a person eats or how often they consume food. As a result, their total daily calorie intake may become lower.

What do most vegetarians lack? ›

The nutrients of concern in the diet of vegetarians include vitamin B(12), vitamin D, ω-3 fatty acids, calcium, iron, and zinc. Although a vegetarian diet can meet current recommendations for all of these nutrients, the use of supplements and fortified foods provides a useful shield against deficiency.

Why I quit being a vegetarian? ›

For some, the number of options can decrease due to availability in the town or environment they live in. Another possibility is the need to taste menus for a job such as being a chef or cook. Lastly, getting pregnant is one of the most common reasons women decide to go back to eating meat.

Can you stay skinny as a vegetarian? ›

Ultimately, keep in mind that a vegetarian diet, like any other, may help you lose weight, but it can also result in weight gain if you take in more calories than you burn off on a regular basis.

What is the best comfort food of all time? ›

Our 20 all-time favorite comfort foods
  • 1 of 20. Chicken noodle soup. Joshua Resnick / shutterstock.com. ...
  • 2 of 20. Chicken pot pie. Charles Brutlag / shutterstock.com. ...
  • 3 of 20. Chicken tenders. ...
  • 4 of 20. Chili. ...
  • 5 of 20. Chocolate chip cookies. ...
  • 6 of 20. Cinnamon buns. ...
  • 7 of 20. Cornbread. ...
  • 8 of 20. Fries.
Mar 18, 2024

What are Southern comfort foods? ›

What is Southern comfort food? my idea of Southern comfort foods: biscuits, cornbread, collards, ham, fried chicken, turkey and dressing, field peas and rice, fried green tomatoes, macaroni and cheese, mashed potatoes and gravy, pecan pie, sweet potato pie, 16 layered chocolate (or caramel ) cake .

What is Southern comfort food? ›

What is Southern comfort food? my idea of Southern comfort foods: biscuits, cornbread, collards, ham, fried chicken, turkey and dressing, field peas and rice, fried green tomatoes, macaroni and cheese, mashed potatoes and gravy, pecan pie, sweet potato pie, 16 layered chocolate (or caramel ) cake .

What is a comfort food when not feeling well? ›

Maybe one of the more surprising foods on our list, bananas are feel-good foods for many symptoms. You may have heard a healthcare provider (or maybe even Mom) talk about the BRAT diet. That's short for Bananas, Rice, Applesauce, and Toast—all carbohydrate-rich, easy-to-stomach, and easy-to-digest foods.

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