Alfredo Sauce Recipe (4 Ingredients!) - Wholesome Yum (2024)

Alfredo Sauce Recipe (4 Ingredients!) - Wholesome Yum (1)

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Table Of Contents hide

  • Why You’ll Love This Alfredo Sauce Recipe
  • What Is Alfredo Sauce?
  • How To Make Alfredo Sauce
  • Tips For Best Results
  • Ways To Use Homemade Alfredo Sauce
  • More Homemade Sauce Recipes
  • Alfredo Sauce Recipe (4 Ingredients!)

This easy homemade alfredo sauce recipe is the best way to satisfy comfort food cravings in minutes! Unlike some store-bought sauces, this one is made with clean ingredients, without starch or thickeners. Serve it over your favorite noodles or vegetables for a quick dinner. This recipe for alfredo sauce is so versatile that I included it in my second cookbook to combine with other dishes the book has. And it tastes way better than the jarred kind!

Why You’ll Love This Alfredo Sauce Recipe

  • Rich and creamy
  • Just 4 simple ingredients
  • Ready in 10 minutes
  • Better than store-bought brands
  • Perfect on ANY pasta!
Alfredo Sauce Recipe (4 Ingredients!) - Wholesome Yum (2)

What Is Alfredo Sauce?

Alfredo is a creamy white sauce traditionally made with butter, parmesan cheese, milk or cream, and spices. Store-bought sauces may also contain thickeners (such as flour or cornstarch), vegetable oils, or other added ingredients to keep them shelf stable.

Ingredients & Substitutions

This section explains how to choose the best alfredo sauce ingredients, what each one does in the recipe, and substitution options. For measurements, see the recipe card below.

  • Butter – I use grass-fed butter here, but any unsalted variety will work.
  • Garlic– I prefer to use fresh garlic cloves, but 1 tablespoon of jarred minced garlic or 3/4 teaspoon of garlic powder can be used for convenience.
  • Heavy Cream – Sometimes this is called heavy whipping cream on the carton. I don’t recommend regular milk or almond milk for this alfredo sauce recipe, as using these requires thickeners and the final sauce will be too thin.
  • Grated Parmesan Cheese – Adds flavor and thickens the alfredo sauce without a flour roux or cornstarch. Shredded parm should also work, but might take longer to melt. As an alternative, cream cheese can act as a thickener, but the flavor is completely different, so I don’t really recommend it unless you want a tangier cream sauce.
  • Sea Salt & Black Pepper– You’ll want to add a little more than you think you’ll need, since the sauce will mellow out after mixing with ingredients like pasta or vegetables. If you don’t like the appearance of black pepper in your sauce, use white pepper instead.
  • Nutmeg– It’s a classic ingredient for any easy alfredo sauce recipe, but you can omit it if you like.
Alfredo Sauce Recipe (4 Ingredients!) - Wholesome Yum (3)

How To Make Alfredo Sauce

This section shows how to make homemade alfredo sauce, with step-by-step photos and details about the technique, to help you visualize it. For full instructions, including amounts and temperatures, see the recipe card below.

  1. Saute the garlic. Melt the butter in amedium to large saucepanover medium heat. Add the minced garlic and sauté until fragrant.
  2. Add the heavy cream. Bring the sauce to a gentle simmer, and continue simmering until sauce thickens and reduces by roughly one third.
Alfredo Sauce Recipe (4 Ingredients!) - Wholesome Yum (4)
Alfredo Sauce Recipe (4 Ingredients!) - Wholesome Yum (5)
  1. Thicken with parmesan. Reduce the heat and gradually whisk in the parmesan cheese, until smooth.
  2. Add the spices. You can adjust the spices in this alfredo sauce recipe to your taste. Garnish with fresh parsley if you like.
Alfredo Sauce Recipe (4 Ingredients!) - Wholesome Yum (6)

Alfredo Sauce Recipe (4 Ingredients!) - Wholesome Yum (7)

Tips For Best Results

  • Freshly grated parmesan cheese works best. It melts more smoothly into the sauce than the canned stuff. Pre-grated works okay in a pinch, but may not be as smooth.
  • A large saucepan works best. The larger your pan, the faster the cream will reduce. You can even use a skillet with tall sides!
  • It’s easy to adjust the consistency. For sauce that’s too thick, thin it with more cream. But if you’re wondering how to thicken alfredo sauce, just add extra parmesan to get the right consistency.

Storage & Reheating

  • Store: Pour the alfredo sauce into a covered container and store it in the fridge for up to a week.
  • Reheat: Warm up on the stove over low heat, or in the microwave at low power, stirring occasionally to smooth out lumps. If it’s still not smooth, you can give it a quick blend. This sauce thickens during storage and reheating may cause more moisture to evaporate, so if it’s too thick, add cream to thin out as needed.
  • Freeze: Cool completely, then transfer to an airtight container or freezer bag. Freeze for up to 3 months. You can thaw in the fridge overnight or reheat from frozen. It may separate when thawed, but reheating will smooth it out.
Alfredo Sauce Recipe (4 Ingredients!) - Wholesome Yum (8)

Ways To Use Homemade Alfredo Sauce

Now that you know how to make alfredo sauce, you need ways to use it! Here are some recipes you can pair with this sauce for a comforting meal:

  • Pasta – For a classic fettuccine alfredo, cook up some fettuccine noodles or your favorite pasta. If you want a lighter option, use spaghetti squash noodles or zucchini noodles (pictured above). Add some quick pan seared chicken breast for a chicken alfredo meal.
  • Proteins – This alfredo sauce recipe actually tastes delicious on meats! Try it on top of healthy baked chicken, grilled shrimp skewers, or even pan seared salmon.
  • Roasted Veggies – Toss roasted broccoli or brussels sprouts in this creamy sauce, or drizzle it on roasted asparagus.
  • Pizza – Alfredo sauce makes a delicious white pizza! Spread it on your favorite crust with toppings like grilled chicken, sauteed spinach, red onions, and fresh or sauteed mushrooms. One of my favorite ways to use it is on a chicken crust pizza!

More Homemade Sauce Recipes

Making your own sauce from scratch is not only healthier, but also super fun and lets you experiment with flavors. Explore some more simple options:

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Recipe Card

Alfredo Sauce Recipe (4 Ingredients!) - Wholesome Yum (14)

4.91 from 175 votes☝️ Click stars to rate or click here to leave a review!

Alfredo Sauce Recipe (4 Ingredients!)

This easy homemade alfredo sauce recipe needs just 4 simple ingredients and 10 minutes! It's rich, creamy, and perfect for pasta or veggies.

Cook: 10 minutes

Total: 10 minutes

Author: Maya Krampf from WholesomeYum.com

Servings: 6 (adjust to scale recipe)

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Ingredients

Tap underlined ingredients to see where to get them.

Instructions

Tap on the times in the instructions below to start a kitchen timer while you cook.

  1. Melt butter in a medium saucepan over medium heat. Add minced garlic and saute for about 30 seconds, until fragrant.

  2. Add the heavy cream. Bring to a gentle simmer, then continue to simmer for about 5 minutes, until it begins to thicken and volume is reduced by about 1/3. (Amount of time will vary depending on the size of your saucepan.)

  3. Reduce heat to low. Gradually whisk in the Parmesan cheese. Keep whisking over low heat, until smooth.

  4. Stir in nutmeg, sea salt, and black pepper, to taste. If sauce is thicker than you like, you can thin it out with more cream.

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Recipe Notes

Serving size: 1/4 cup

Recipe from The Easy Keto Carboholics’ Cookbook.

Nutrition Facts

Amount per serving. Serving size in recipe notes above.

Calories261

Fat25.9g

Protein5g

Total Carbs2.9g

Net Carbs2.8g

Fiber0.1g

Sugar1.9g

Nutrition facts are provided as a courtesy. Have questions about calculations or why you got a different result? Please see our nutrition policy.

Course:Main Course

Cuisine:Italian

Keywords:alfredo sauce, alfredo sauce recipe, easy alfredo sauce, homemade alfredo sauce

Calories: 261 kcal

© Copyright Maya Krampf for Wholesome Yum. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. We’d LOVE for you to share a link with photo instead. 🙂

Alfredo Sauce Recipe

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FAQs

What is the secret to thick Alfredo sauce? ›

Cornstarch

The easiest way to accomplish this is to mix about a spoonful of cornstarch to 2 spoonfuls of liquid – it could be water or chicken stock or even milk. You will add this mixture, also called a slurry to the sauce and as it starts to cook, the sauce will thicken.

What makes Alfredo sauce taste better? ›

Flavor Boosters

Nutmeg: A pinch of freshly grated nutmeg can elevate the flavors in your Alfredo sauce. However, use it sparingly; a little goes a long way. White Wine: A splash of a good-quality white wine can add depth and complexity. Make sure to cook off the alcohol by simmering the sauce for a few extra minutes.

What is a good substitute for Alfredo sauce? ›

Greek yogurt: Mixing Greek yogurt with minced garlic, lemon juice, and salt can make a low-calorie and lower-fat alternative to traditional alfredo sauce. Cauliflower puree: Blend cooked cauliflower with chicken or vegetable broth, garlic, and Parmesan cheese to make a creamy and lower-calorie sauce.

What is Alfredo sauce made of? ›

Alfredo sauce is made by melting butter, heavy cream, and parmesan cheese together. Unlike other pasta sauces that use tomatoes as a base, alfredo omits vegetables altogether and uses dairy products to achieve its mouth-watering flavor.

Should I add pasta water to Alfredo sauce? ›

Alfredo should never have anything but pasta water, butter, and cheese in it. Make sure the cooking water has salt in it but remember part is salty.

Does cream cheese thicken sauce? ›

Another quick fix is to add cheese: freshly grated Parmesan will add umami and thicken the sauce. Cream cheese is one of our favorite secret ingredients and will thicken a tomato sauce quickly. On the downside, it will also change the flavor of the sauce.

What can I add to a jar of Alfredo sauce to make it taste better? ›

Heartier herbs like thyme or oregano can be added in to simmer with the sauce. Add delicate herbs like parsley, basil, or chervil at the end to maintain their delicate, aromatic flavor. Quick tip: Swirl in a bit of leftover pesto to add another herbaceous twist to your Alfredo sauce.

What can I add to jar Alfredo to make it better? ›

Freshly grated Parmigiano Reggiano

Parmigiano Reggiano, the name-protected Italian cheese, is a surefire way to add a umami and depth of flavor to a jarred Alfredo sauce. Freshly grate a few inches of the cheese, then whisk it right into the sauce as it's warming on the stove.

Why do people put nutmeg in Alfredo? ›

The reason behind this is simple; cream sauces tend to lack flavor and feel a bit heavy due to the fat content. Nutmeg is a simple way to warm up the sauce with a subtle, spice flavor that won't overpower it. Like with béchamel, you only need a pinch of nutmeg in your alfredo to improve its flavor.

What is the fancy name for Alfredo pasta? ›

Fettuccine Alfredo (Italian: [fettut'tʃiːne alˈfreːdo]) or fettuccine al burro ( lit. 'fettuccine with butter') is an Italian and Italian-American pasta dish of fresh fettuccine tossed with butter and Parmesan (pasta burro e parmigiano).

What flavors compliment Alfredo sauce? ›

Add basil, parsley, oregano, or rosemary to add life to the sauce. The first three herbs are classic for many Italian dishes, and rosemary is a common addition to creamy potato dishes, so adding them to a jarred Alfredo sauce makes sense.

Is Alfredo sauce healthier than spaghetti sauce? ›

Marinara sauce is lower in calories and fat, making it a preferable sauce choice for those that are counting calories or on a low-fat diet. It also has more fiber than Alfredo sauce as it contains mostly vegetables. Conversely, high-fat diets are on the rise, making Alfredo an ideal sauce for many consumers.

Why do people put flour in Alfredo? ›

All-purpose flour: To help form a roux and thicken the sauce. If you are making gluten-free Alfredo sauce, however, you are welcome to omit the flour and have a slightly thinner sauce. Or you can use a cornstarch slurry to thicken it (see details below).

What type of noodles go best with Alfredo sauce? ›

Fettuccine. This flat, ribbon noodle is most known for pairing with Alfredo sauce.

Can I use light cream instead of heavy cream for Alfredo? ›

(In my quest to eat healthier, I now make it with light butter, light cream and reduced fat Parmesan cheese. It still tastes wonderful, but there isn't any guilt!)

How do you thicken a creamy sauce? ›

The most readily available sauce-thickener is flour. For a too-thin sauce, try adding a slurry (equal parts flour and water, whisked together) or beurre manie (equal parts softened butter and flour, kneaded together to form a paste)—both are ideal thickeners for rich and creamy sauces, such as steak sauce recipes.

How do you know if Alfredo sauce is thick enough? ›

Bring the butter-cream mixture to a boil, then reduce the heat and simmer gently, uncovered about 3 to 5 minutes. Cook the sauce gently until it begins to thicken, stirring frequently with a wooden spoon. You'll know the Alfredo sauce recipe is thick enough when it coats the back of your spoon.

How do you make Alfredo sauce less grainy? ›

This is very easy to do. Simply do not add any cheese until the sauce is reduced completely and off the heat or, optimally once it has been plated. If you do this, no graininess will occur.

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