Why we should make more damper at home (2024)

Bush damper is a food tradition that's been shared among First Nations peoples for thousands of years. Beyond its crusty exterior and spongy interior, damper represents cultural identity through food.

Co-founder of

,Damien Coulthard, and Aboriginal cook,

, hope to amplify the voices of First Nations peoples by encouraging more people to make damper at home.

Find out what makes damper so special, and which native edibles they like to add to their damper recipes.

What is damper?

Bush damperis a type of bread, said to be originally made from flour of

. Back in the day, millstones were used to grind the seeds into flour and water was added to form a dough. The damper would then be baked in or heated over hot coals.

ABOUT DAMPER
Forget sourdough, native damper is the bread you should be making

The importance of damper

Damper has always been a way for Coulthard, a proudAdnyamathanha and Dieri man, tobring people together.

"When I think of damper, I think of Country, I think of family and I think of experiences," he says.

When I think of damper, I think of Country, I think of family and I think of experiences.

Some of Coulthard's fondest childhood memories are of cooking damper over the fire at his grandparents' property in Nepabunna in South Australia. Times spent around the fire, eating and hearing stories were the foundation for him to learn about his identity as a First Nations person.

This experience resonates with Wakka Wakka and Wulli Wulli woman, Arika Biara Errington.

"It has always just brought me peace," she reflects. "I can feel myself being with my ancestors… I may be alone in my kitchen or writing down recipe ideas, but it feels like they are with me, kneading the dough, telling me what to flavour things with and what they work best with."

How to make damper at home

All that you need to make damper is flour, water, oil and salt. Errington advises not to over-knead the dough and suggests swapping "water out for any type of milk for a creamier texture if that's what you prefer".

Last year, Errington launched a business,

, selling DIY damper kits with native Australian bush edibles.

"I noticed a lot of foods that said they have native Australian bush flavours in them were usually not even enough to have the flavour come through," she explains. "Bush flavours need to be the feature of the food, not an addition."

Coulthard adds,"If it's your first time trying native ingredients, the flavours can be quite strong so start small and make it subtle."

Both Errington and Coulthard suggest adding wattleseed, strawberry gum, lemon myrtle and even bush tomatoes to your damper recipe.Erringtonalso loves adding pepperberries for sweetness and for their beautiful, deep purple colour that gets blended into the dough.

"When people ask me to recommend them a flavour to add to their dampers, I let it come to me through asking my ancestors, thinking about the person wanting the damper, who they are, what they need out of it and how will it benefit them," she says. "Bush food is healing. It's not just the fuel for our bodies, it's the medicine that helps our bodies work."

DAMPER RECIPE
Damien's damper

Why we should be making more damper at home

"Damper is an important part of our history," Coulthard says. "It's about cultural restoration, respecting intellectual property and bringing people together; Aboriginal and non-Aboriginal."

Coulthardloves educating kids about the historical importance of damper and runs school workshops where he teaches students how to wrap the damper on a stick and cook it over a fire.

Errington is also passing her knowledge on to the next generation.

"My daughter makes damper at her preschool and has begun teaching those around her, including her teachers, about bush foods and our culture and language which I absolutely love because it isn't something I was allowed to do at her age," she says.

Why we should make more damper at home (3)

Arika Biara Errington with her father, Bill, daughter, Willa, and mum, Tjanara. Source: Arika Biara Errington

The best way to eat damper

Fresh and hot with lashings of butter and golden syrup, of course!

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Why we should make more damper at home (2024)

FAQs

Why are dampers important? ›

Dampers are devices that regulate the flow of air through ventilation systems. They are often located within HVAC (heating, ventilation, and air conditioning) systems and are used to control the amount of air that flows into different areas of a building.

Why do we make damper? ›

It was made famous by drovers, who baked this bush bread in the coals of their camp fire, and has been recognised as a staple of bush life for decades. It is believed that Damper was originally developed by stockmen, who needed a way to carry food with them into remote areas.

Is damper unhealthy? ›

Breads like damper and soda bread can be healthier alternatives to plain white bread.

Why do Aboriginals make damper? ›

The bread is high in protein and carbohydrate, and forms part of a balanced traditional diet. It is also sometimes referred to as damper, although damper is more commonly used to describe the bread made by non-Indigenous people.

What does increasing damper do? ›

Higher damper settings allow more air into the flywheel housing. The more air, the more work it takes to spin the flywheel against the air. More air also slows the flywheel down faster on the recovery, requiring more work to accelerate it on the next stroke or pull.

What are two benefits of damper? ›

This damper designed for ease of production and post-earthquake replacement, not only improves the frame's stiffness and resistance, but also augments its ductility and plastic behavior. Considering that the damage is expected to be limited in the damper, other structural components will remain in the elastic region.

What is the purpose of a damper? ›

Dampers are a lot more than simple airflow adjusters. They are integral to the control of cool, warm, high temperature, dirty, or even toxic air. They may also be used for fire protection. Dampers maintain air quality and provide worker safety, which is why they are essential for industrial airflow regulation.

What is the need of damper? ›

Primary Functions of a damper

Flow Control: Dampers can be adjusted to control the rate of flow of gases or air in a system. This is particularly important in processes where precise control over the flow is necessary for optimal performance.

Is it necessary to have a damper? ›

Older homes may have a chimney without a damper, causing the air conditioning to escape in the summer and heated air to disappear in the winter. Although not legally required, every fireplace should have a damper.

What is a damper in a house? ›

An HVAC damper is a small valve or plate that regulates the airflow inside a building's heating, ventilation, and air conditioning (HVAC) system. The damper works by opening or closing to varying degrees in order to control the flow of air through different rooms or zones within the structure.

Do dampers save energy? ›

One of the primary benefits of installing HVAC dampers is that they can help save energy. By controlling the airflow in your home, dampers can ensure that heated or cooled air isn't wasted. This can help reduce your energy bills and make your home more comfortable.

Can you make damper without a fire? ›

An easy way to achieve this is to use your kitchen oven and create a double-oven effect. To start, placing your damper dough in a lightly oiled Dutch oven, then close the lid. Put the Dutch oven in an oven, pre-heated to 220°C and bake for 30-35 minutes.

What are some interesting facts about damper? ›

Damper could also be cooked in a greased camp oven. Damper was eaten with dried or cooked meat or golden syrup. Damper is considered quintessentially Australian, and emblematic of early European settlement and rural life there, although this way to make bread was not unique to colonial or pre-colonial Australia.

Who first made the damper? ›

It may well be, however, that the damper was actually invented in Sydney. Historian James Bonwick ( 1817 – 1906) refers to a First Fleeter by the name of William Bond, who had a bakery in Pitt Street, and claims the first bread he made was damper.

Why is the damper called damper? ›

Damper bread was traditionally cooked on a stick over ashes that were dampened, which is thought to be why it gets the name. According to the Australian National Dictionary, Damper bread means 'something that suppresses appetite'.

Why do we need dampers? ›

Dampers are a lot more than simple airflow adjusters. They are integral to the control of cool, warm, high temperature, dirty, or even toxic air. They may also be used for fire protection. Dampers maintain air quality and provide worker safety, which is why they are essential for industrial airflow regulation.

What is the main function of a damper? ›

A damper is a valve or plate that stops or regulates the flow of air inside a duct, chimney, VAV box, air handler, or other air-handling equipment.

What is the reason for a damper? ›

Dampers keep cold air out. When your chimney is not in use, the outside air can easily work its way in by coming down through the chimney. This makes your home cold and uncomfortable, and it causes your heating bills to increase fast.

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