Grilled Peanut Butter and Jelly Sandwich Recipe (2024)

By Laura

Posted Mar 21, 2017, Updated Oct 20, 2023

5 from 5 votes

39 Comments

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This Grilled Peanut Butter and Jelly Sandwich Recipe takes PB & J to the next level in the best way possible! It’s made with 3 ingredients in 5 minutes and makes lunchtime extra special!

Grilled Peanut Butter and Jelly Sandwich Recipe (2)

I’m fairly certain that at birth, all my kids’cute little perfect bodiesconsistedof 85% peanut butter. It’s no secret that I eat it often, and pregnancy was no exception.

And I could always tell I was nearing delivery because all I craved was this grilled peanut butter and jelly sandwich. I usually ate it for lunch the days leading up to my little ones arrivals.

After one bite of this ooey gooey peanut buttery sandwich, you will never, ever be able to eat another “regular” PB&J again. This Grilled Peanut Butter and Jelly Sandwich Recipe uses 4 ingredients and it’s ready in 5 minutes!

Ialways have peanut butter, jelly, bread (or the ingredients to whip up a loaf of homemade bread), and butter on hand.

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How to make a Grilled Peanut Butter and Jelly Sandwich

Thereis an art to making a perfect Grilled Peanut Butter and Jelly Sandwich. So we’ll walk through the process together, and don’t forget to watch the video.

Preheat the griddle!.This isabsolutelycritical! The griddle (or nonstick pan) needs to be hot before putting the prepared sandwich on it. You want the bread to get golden brown without the peanut butter and jelly beginning to ooze out of the sides. Having a preheated cooking surface ensures quick browning which will make your peanut butter and jelly irresistibly melty and delicious without being too messy.

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Next, make the PB & J sandwiches, then butter both sides of the bread.

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Then, grill the sandwich one one side for 1-2 minutes or until golden brown. Flip and repeat on the second side.

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Serve

Remove the grilled peanut butter and jelly sandwiches from the heat and let them cool for a minute or two. This way the melted peanut butter won’t just ooze out when you cut into the bread.

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Recipe FAQs

Can I store this recipe?

I suggest eating this grilled PB&J all in one sitting because it’s the best when fresh. You can store uneaten sandwich pieces in an airtight container in the refrigerator and then reheat them in a warm nonstick fry pan.

Can I double this recipe?

Yes, you can either double it or halve it with great results.

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Grilled Peanut Butter and Jelly Sandwich Recipe: Substitutions

  • Bread:Use your favorite bread – white sandwich bread, sourdough, whole wheat, or a gluten-free variety.
  • Peanut butter:I am partial to creamy, but any nut butter would be amazing in this sandwich. Crunchy peanut butter, almond butter, sunflower seed butter, etc.
  • Jelly:When I say jelly I really mean jam. Jam is made with the whole fruit not just the juice, and (in my opinion) is both more nutritious and delicious.
  • Butter:Spreading some sort of fat source on the outside of the bread is critical to the perfectGrilled Peanut Butter & Jelly sandwich. Vegan butter spread can be substituted for regular butter if you need to avoid dairy. I highly recommend sticking to one of these two options because the salty buttery flavor really takes this sandwich to the next level.
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Grilled Peanut Butter and Jelly Sandwich Recipe (10)

Grilled Peanut Butter and Jelly Sandwich Recipe (11)

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Grilled Peanut Butter and Jelly Sandwich Recipe

Laura

This Grilled Peanut Butter and Jelly Sandwich Recipe takes PB & J to the next level in the best way possible! It’s made with 3 ingredients in 5 minutes and makes lunchtime extra special!

5 from 5 votes

Course lunch, Main Course

Cuisine American

Servings 2 Peanut Butter & Jelly Sandwiches

Calories 218.5

Prep Time3 minutes minutes

Cook Time5 minutes minutes

Total Time8 minutes minutes

Ingredients

Instructions

  • Preheat a griddle to 350 degrees F, or preheat a nonstick pan over medium heat until warm.

  • While griddle/pan is preheating, make sandwiches:

  • Take each piece of bread and spread 1 TBS of peanut butter on the sides that will be the middle of the sandwich (the sides that will touch).

  • Spread 1 TBS of jelly evenly over the peanut butter on two of the pieces of bread.

  • Put the pieces of bread together to make two sandwiches.

  • Spread each piece of bread with ½ TBS of butter.

  • Place sandwich on your preheated griddle or nonstick pan.

  • Cook for 2-4 minutes or until the sandwich is golden brown.

  • Flip and cook for another 2-4 minutes until golden brown.

  • Serve immediately for the best ooey, gooey, melty peanut butter and jelly experience of your life!

Video

Notes

Ingredient Substitutions

  • Bread:Use your favorite bread – white sandwich bread, sourdough, whole wheat, or a gluten-free variety.
  • Peanut butter:I am partial to creamy, but any nut butter would be amazing in this sandwich. Crunchy peanut butter, almond butter, sunflower seed butter, etc.
  • Jelly:When I say jelly I really mean jam. Jam is made with the whole fruit not just the juice, and (in my opinion) is both more nutritious and delicious.
  • Butter:Spreading some sort of fat source on the outside of the bread is critical to the perfectGrilled Peanut Butter & Jelly sandwich. Vegan butter spread can be substituted for regular butter if you need to avoid dairy. I highly recommend sticking to one of these two options because the salty buttery flavor really takes this sandwich to the next level.

Nutrition

Serving: 0.5sandwich | Calories: 218.5kcal | Carbohydrates: 17.5g | Protein: 8.5g | Fat: 14.8g | Saturated Fat: 4.6g | Polyunsaturated Fat: 2.7g | Monounsaturated Fat: 5.5g | Cholesterol: 15.5mg | Sodium: 153mg | Potassium: 1.7mg | Fiber: 3.5g | Sugar: 4.5g | Vitamin A: 180IU | Calcium: 62mg | Iron: 0.4mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Did you enjoy this recipe? Have a question? Leave a comment below!

Fun fact: I craved this sandwich the last week before I gave birth with all three of my last pregnancies. So I ate these for lunch leading up to labor. I’m not sure why but it’s what my body wanted! By the third time when I started craving it I knew delivery was near!

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Grilled Peanut Butter and Jelly Sandwich Recipe (2024)

FAQs

How do you make a peanut butter and jelly sandwich interview question? ›

You could talk about the bread – one is healthier, another is less crumbly, a third is more moist. Then talk about options of peanut butter and jelly. Then, go on by making your recommendations based on what you understand is the key factors they require. Talk about how to make the assembly more efficient.

Is a grilled PBJ good? ›

What We Love About This Recipe: Make a PB&J sandwich just how you like it, slather on some butter, and grill it up! It's so simple. This makes a great lunch, but something about the warm and melty interior gives it dessert vibes too!

How to make a peanut butter and jelly sandwich without getting soggy? ›

Using the knife, scoop a large dollop of peanut butter and spread it onto the top of each slice of bread. Use as much peanut butter as desired. Putting peanut butter on each side will prevent the bread from getting soggy from the jelly- this is especially important if preparing the sandwich ahead of time.

How to make a peanut butter and jelly sandwich Wiki? ›

To make a peanut butter and jelly sandwich, start by spreading peanut butter onto 1 side of a slice of bread using a butter knife. Then, do the same thing with jelly on a second slice of bread. Once you've prepared both slices, press them together so the peanut butter and jelly are on the inside of the sandwich.

Which is better, grilled cheese or peanut butter and jelly? ›

A grilled cheese sandwich is not much healthier than a pb&j sandwich. It contains less sugar but it has more 'bad fat' (saturated fat). If you're still hungry, you can add one cup of fat-free unsweetened Greek yogurt.

What is the best bread for peanut butter and jelly? ›

The chefs agreed that the best bread for a PB&J is classic white.

What pairs well with a peanut butter and jelly sandwich? ›

Jam: Strawberry jam works so well with peanut butter, but you could also use grape or raspberry if you prefer. Veggies: Add in some celery sticks and baby carrots for some vitamins and minerals. Snap peas or sliced bell peppers are great additions too. Dip: Add in a little ranch dip to dip the veggies in.

How to jazz up a peanut butter and jelly sandwich? ›

10+ Ways to Switch Up a PB&J
  1. Make a regular PB&J, then toast the whole thing. ...
  2. Swap the jelly for romaine lettuce and honey. ...
  3. Make a triple decker: bread, jelly, peanut butter, bread, peanut butter, jelly, bread. ...
  4. Add Nutella OR smoked almonds OR mini chocolate chips OR cereal. ...
  5. Go for an open-faced treatment.
Sep 22, 2023

Do you put peanut butter or jelly on first? ›

In basic preparation methods, a layer of peanut butter is spread on one slice of bread and a layer of fruit preserves is spread on another before the two sides are sandwiched together.

Is it OK to have a peanut butter and jelly sandwich? ›

Peanut butter and jelly is a classic favorite among kids and adults. And, good news, UnityPoint Health Dietitian Tricia Leininger says it's an excellent snack or quick meal.

How many steps are there to make a peanut butter sandwich? ›

How to Make a Peanut Butter and Jelly Sandwich
  1. Step 1: Gather Supplies Necessary. ...
  2. Step 2: Take Bread Out and Place on Plate. ...
  3. Step 3: Use Knife to Gather Peanut Butter. ...
  4. Step 4: Spread Peanut Butter. ...
  5. Step 5: Optional: Wash the Knife Under Hot Water. ...
  6. Step 6: Gather Jelly on the Knife. ...
  7. Step 7: Spread Jelly on Bread.

How to make a sandwich easy? ›

One idea for layering your sandwich components, from the bottom of the sandwich up, is:
  1. Slather your condiments on the bottom slice of bread.
  2. Add the densest vegetables, like pickles, followed by the lettuce and then the tomato.
  3. Add the cheese.
  4. Add the meat.
  5. Spread another layer of condiments on the top slice of bread.
Jan 14, 2022

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